Mental Health Counseling in Wake Forest, NC

 If you’ve struggled with mental health or erratic behaviors that you aren’t sure how to control, you may want to consider mental health counseling. You’re not alone in these feelings and issues that you deal with and it’s important to know that there’s always a way to get the help that you need. Managing your mental health is extremely important and keeping it checked can improve your overall quality of life. 

Mental Health Counseling in Wake Forest, NC

Mental Health Counseling

Mental health issues can affect your life in a number of ways. It can be difficult to function normally and process certain events that are happening without struggle. A mental health counselor can take a look at your behaviors and assess what may be going on. From there, they’ll be able to discuss everything with you and ask about certain symptoms that you might experience.

Your mental health counselor will work out a way to treat your specific issues and increase your quality of life. Dealing with your mental health can help improve your sleep, appetite, ability to focus, and can help you learn how to function more easily with daily routines.

Therapy sessions can help you explore certain areas of your life and cope with social, emotional, or behavioral issues that you might struggle with. Through this, your mental health counselor can also help you set goals that can lead to you having a more balanced life. There’s no shame in improving your mental health and living a healthier life overall. A mental health counselor can help you gain the skills you need to be on the path to wellness.

Learn how you can improve your mental health and your overall life. Contact your psychiatrists at Cedar Oaks Clinic in Wake Forest, NC at (919) 529-5920 for more information and to schedule an appointment today.

Crisis Services

Always contact the Cedar Oaks Team with any concerns or questions. In an emergency, or if you are unable to contact us, listed below are some additional helplines and advocacy services. These are run by different organizations.  They are free services that you can use for talk or text support in an emotional crisis. For a medical emergency always call 988.

Suicide Prevention Lifeline

If you would like immediate help, please call or text 1-800-273-8255 (TALK). Through this toll-free phone number, we offer a network of crisis centers across the country. These centers staff their lines with people who are trained to listen and offer support to people in emotional crisis. If you are in an immediate medical crisis, please call 988.

North Carolina Hopeline – you talk, and we listen.

CALL OR TEXT: 919-231-4525 | 877-235-4525

NAMI – National Alliance on Mental Health

Crisis line, information, and advocacy

NAMI North Carolina

Ready to find out more?

Take the first step today