How mental health support from your doctor in Wake Forest, NC, can help you live your best life

Your mental health is just as important as your physical health, and just as fragile. Everyday stress and strain can take a toll on your mind and body. You may need help in the form of mental health support. The providers at Cedar Oaks Clinic in Wake Forest, NC, provides a wide range of psychiatric and mental wellnesses services to help you live your best life.

You may need mental health support to help you cope with sudden changes in your life, including:

• Marriage, divorce, or other relationship change
• Employment status changes, or moving to a new job
• Moving to a new location or environment
• Dealing with a sudden illness, disease, or serious diagnosis
• Illness or death of someone close to you

You may also need mental health support to help you learn coping strategies if you suffer from:

• Addictions or dependencies
• Post-traumatic stress disorder
• Anxiety and depression
• Sleep or eating disorders
• Anger management issues
• Attention and focusing issues
• Behavioral problems
• Suicidal thoughts or tendencies

So, what can you expect from mental health support? When you seek out a psychiatrist or mental health specialist, their goals are to help you learn:

• Coping strategies to deal with difficult situations
• Methods to help you relax and relieve stress
• Ways to make your life happier and more meaningful
• To replace harmful behaviors with positive ones

Your psychiatrist or mental health specialist may use several treatment options, including:

• Medication, to help stabilize mood and other factors
• Individual counseling, to help you deal with issues which are impacting your life
• Group counseling, to help you engage with others in similar circumstances

To find out more about what to expect when you are seeking mental health support, call Cedar Oaks Clinic in Wake Forest, NC. You can reach the office by calling (919) 529-5920, so call today.