Viewing 1 - 11 out of 11 posts

3 Amazing Benefits of Therapy Everyone Should Know

Around this time of year, many people have abandoned their New Year’s resolution. But the good news is whether it’s January 1st or August 31st, you can make the decision Read More

How To Help a Veteran Transition to Civilian Life

Strong. Resilient. Brave Three words many people would use to describe those who serve. They put themselves before others and risk their lives in honor of freedom. Service men and women Read More

How Much Stress Is Too Much?

Your morning alarm blares from the night stand next to as you scramble to turn it off. It’s the beginning of a new day and immediately your mind races with Read More

Are There Different Types of Trauma?

Is trauma really about personal resilience? How much vs. how little exposure? Are some people just stronger than others in the wake of trauma? Understanding Small Ts and Large Ts The truth is, someone Read More

How To Overcome Powerlessness After Trauma

Experiencing any sort of trauma can be a life-changing event. If you’ve lost something crucial to your well-being, you can’t often tell what the outcome will be. Sometimes losses can Read More

How To Deal With Grief During The Holidays

The holidays can be a time of grief and sadness for those suffering from loss. Grief can be encompassing. It can come in overwhelming waves that make it difficult to Read More

The Invisible Illness of Anxiety

Like any other health condition, anxiety looks different from person to person. Sometimes, it’s hard to recognize the signs of anxiety… Was it just a bad day or something more? Anxiety Read More

A Helpful Guide For Holiday Stress and Social Anxiety

Social Anxiety is hard to deal with anytime of year, but the holidays can add extra stress to the disorder. Holiday parties increase the pressure to socialize….what will people think? Overcrowded rooms, Read More

5 Unhealthy Signs Of A Stress-Related Disorder

Is stress just a normal part of life? After all, doesn't everyone experience it to some degree? Stress in modern-day society seems to be just as common as the cup of Read More

How Trauma Effects Your Brain

Have you ever experienced something traumatic? An event so incredibly frightening or distressing that its shaken you to your core? Maybe you've served in military combat or survived cancer…or a car Read More

A Holistic Approach to Psychiatric Care

Has anyone ever told you to "look at the big picture" in life? Goodness, completion, and restoration are all part of the big picture. It's the optimal state. Looking at the Read More

Viewing 1 - 11 out of 11 posts

Crisis Services

Always contact the Cedar Oaks Team with any concerns or questions. In an emergency, or if you are unable to contact us, listed below are some additional helplines and advocacy services. These are run by different organizations.  They are free services that you can use for talk or text support in an emotional crisis. For a medical emergency always call 988.

Suicide Prevention Lifeline

If you would like immediate help, please call or text 1-800-273-8255 (TALK). Through this toll-free phone number, we offer a network of crisis centers across the country. These centers staff their lines with people who are trained to listen and offer support to people in emotional crisis. If you are in an immediate medical crisis, please call 988.

North Carolina Hopeline – you talk, and we listen.

CALL OR TEXT: 919-231-4525 | 877-235-4525

NAMI – National Alliance on Mental Health

Crisis line, information, and advocacy

NAMI North Carolina

Ready to find out more?

Take the first step today