3 Amazing Benefits of Therapy Everyone Should Know
- posted: Feb. 15, 2019
Around this time of year, many people have abandoned their New Year’s resolution. But the good news is whether it’s January 1st or August 31st, you can make the decision Read More
How Much Stress Is Too Much?
- posted: Jan. 31, 2019
Your morning alarm blares from the night stand next to as you scramble to turn it off. It’s the beginning of a new day and immediately your mind races with Read More
Are There Different Types of Trauma?
- posted: Jan. 23, 2019
Is trauma really about personal resilience? How much vs. how little exposure? Are some people just stronger than others in the wake of trauma? Understanding Small Ts and Large Ts The truth is, someone Read More
How To Overcome Powerlessness After Trauma
- posted: Jan. 10, 2019
Experiencing any sort of trauma can be a life-changing event. If you’ve lost something crucial to your well-being, you can’t often tell what the outcome will be. Sometimes losses can Read More
How To Deal With Grief During The Holidays
- posted: Dec. 20, 2018
The holidays can be a time of grief and sadness for those suffering from loss. Grief can be encompassing. It can come in overwhelming waves that make it difficult to Read More
The Invisible Illness of Anxiety
- posted: Dec. 12, 2018
Like any other health condition, anxiety looks different from person to person. Sometimes, it’s hard to recognize the signs of anxiety… Was it just a bad day or something more? Anxiety Read More
Crisis Services
Always contact the Cedar Oaks Team with any concerns or questions. In an emergency, or if you are unable to contact us, listed below are some additional helplines and advocacy services. These are run by different organizations. They are free services that you can use for talk or text support in an emotional crisis. For a medical emergency always call 988.
Suicide Prevention Lifeline
If you would like immediate help, please call or text 1-800-273-8255 (TALK). Through this toll-free phone number, we offer a network of crisis centers across the country. These centers staff their lines with people who are trained to listen and offer support to people in emotional crisis. If you are in an immediate medical crisis, please call 988.
North Carolina Hopeline – you talk, and we listen.
CALL OR TEXT: 919-231-4525 | 877-235-4525
NAMI – National Alliance on Mental Health
Crisis line, information, and advocacy
NAMI North Carolina
The Cedar Oaks Clinic has been established to provide psychiatry and mental wellness support for all ages. Adults, family, and children are all welcome. We provide inclusive and holistic services.