Blog | Integrative Mental Health In Wake Forest, NC

Busting 3 Misconceptions About PTSD

posted: Jan. 18, 2019
Anxiety, Carync, Depression, Stress, Therapy, PTSD, RDU, Trauma, Veteran, Psychiatry, Raleigh, Health, War, Support

Post Traumatic Stress Disorder (PTSD) is a disorder that develops in those who’ve experienced trauma, a dramatic situation, or dangerous event. It’s natural to feel scared, shocked, and anxious after Read More

The Invisible Illness of Anxiety

posted: Dec. 12, 2018
Anxiety, Mental Health, RDU, Psychiatry, Wellness, Social Anxiety, ApexNC, Mental Illness

Like any other health condition, anxiety looks different from person to person. Sometimes, it’s hard to recognize the signs of anxiety… Was it just a bad day or something more? Anxiety Read More

How To Avoid Holiday Stress

posted: Dec. 06, 2018
Anxiety, Depression, Stress, Apex, RDU, Psychiatry, Raleigh, Self Help, Wellness, Holidays, Mindset, Tips

The holidays are known as the most wonderful time of the year! A time meant for relaxing and spending time with the people you love. However, in reality, the holidays are Read More

5 Unhealthy Signs Of A Stress-Related Disorder

posted: Nov. 20, 2018
Anxiety, Carync, Depression, Mental Health, Stress, Therapy, Apex, RDU, Psychiatry, Raleigh, Self Help, Wellness

Is stress just a normal part of life? After all, doesn't everyone experience it to some degree? Stress in modern-day society seems to be just as common as the cup of Read More

How Trauma Effects Your Brain

posted: Nov. 15, 2018
Anxiety, Mental Health, Stress, Therapy, Apex, Cancer Survivor, Combat, Holly Springs, Psychiatrist, PTSD, RDU, Sexual Assault Survivor, Trauma, Veteran

Have you ever experienced something traumatic? An event so incredibly frightening or distressing that its shaken you to your core? Maybe you've served in military combat or survived cancer…or a car Read More

Crisis Services

Always contact the Cedar Oaks Team with any concerns or questions. In an emergency, or if you are unable to contact us, listed below are some additional helplines and advocacy services. These are run by different organizations. They are free services that you can use for talk or text support in an emotional crisis. For a medical emergency always call 988.

Suicide Prevention Lifeline

If you would like immediate help, please call or text 1-800-273-8255 (TALK). Through this toll-free phone number, we offer a network of crisis centers across the country. These centers staff their lines with people who are trained to listen and offer support to people in emotional crisis. If you are in an immediate medical crisis, please call 988.

North Carolina Hopeline – you talk, and we listen.

NAMI – National Alliance on Mental Health

Crisis line, information, and advocacy