• posted: Jun. 02, 2023
• Mental Health Counseling

Whether you’re dealing with a traumatic event or just trying to cope with daily stressors, mental health counseling with Dr. Norma Safransky, Dr. Natasha Donnelly, and the team at Cedar Read More

• posted: Apr. 11, 2023
• Mental Health Counseling

Mental health is significant because it affects every aspect of our lives, from relationships to work to physical health. Mental health counseling in Wake Forest, NC, can help you achieve Read More

• posted: Feb. 15, 2023
• Mental Health Services

How mental health support from your doctor in Wake Forest, NC, can help you live your best life Your mental health is just as important as your physical health, and just Read More

• posted: Mar. 26, 2022

We would like to welcome our new collaborating Psychiatrist. Dr. Norma F. Safransky who is a psychiatrist in Chapel Hill, North Carolina and is affiliated with University of North Carolina Read More

• posted: Mar. 20, 2022

The Cedar Oaks Team is proud to introduce a new initiative that we will be evaluating! We are providing our clients, who meet certain criteria, with the opportunity to work Read More

• posted: Mar. 20, 2022

Megan Hyatt, PA and the first recipient of the Cedar Oaks Clinic Fellowship completed the Fellowship! The Cedar Oaks Team and clients would like to congratulate Megan and say thank Read More

• posted: Feb. 15, 2019
• Healing,  Mental Health,  Therapy,  PTSD,  Psychiatry,  Raleigh,  Wellness,  ApexNC,  Change,  Doctor,  Mental Health Matters,  Therapist

Around this time of year, many people have abandoned their New Year’s resolution. But the good news is whether it’s January 1st or August 31st, you can make the decision Read More

• posted: Feb. 07, 2019
• Depression,  Mental Health,  PTSD,  Veteran,  Army,  Military,  National Guard,  Navy,  Vet

Strong. Resilient. Brave Three words many people would use to describe those who serve. They put themselves before others and risk their lives in honor of freedom. Service men and women Read More

• posted: Jan. 31, 2019
• Anxiety,  Carync,  Depression,  Mental Health,  Stress,  PTSD,  Trauma,  Raleigh,  ApexNC,  Burnout

Your morning alarm blares from the night stand next to as you scramble to turn it off. It’s the beginning of a new day and immediately your mind races with Read More

• posted: Jan. 23, 2019
• Depression,  Healing,  Mental Health,  PTSD,  Trauma,  Raleigh,  Health,  ApexNC,  Veterans,  Survivor

Is trauma really about personal resilience? How much vs. how little exposure? Are some people just stronger than others in the wake of trauma? Understanding Small Ts and Large Ts The truth is, someone Read More

• posted: Jan. 18, 2019
• Anxiety,  Carync,  Depression,  Stress,  Therapy,  PTSD,  RDU,  Trauma,  Veteran,  Psychiatry,  Raleigh,  Health,  War,  Support

Post Traumatic Stress Disorder (PTSD) is a disorder that develops in those who’ve experienced trauma, a dramatic situation, or dangerous event. It’s natural to feel scared, shocked, and anxious after Read More

• posted: Jan. 10, 2019
• Carync,  Depression,  Healing,  Mental Health,  Therapy,  Psychiatrist,  PTSD,  Trauma,  ApexNC,  RaleighNC,  Survivors,  Veterans,  War

Experiencing any sort of trauma can be a life-changing event. If you’ve lost something crucial to your well-being, you can’t often tell what the outcome will be. Sometimes losses can Read More

• posted: Dec. 31, 2018
• Anxiety,  Stress,  Tips,  ADHD,  Ipads,  Kids,  Parenting,  Screentime,  Technology,  Television

Technology is commonly a top gift for the holidays- especially for our youth. Popular iPads, phones, computers, and video games made their way under trees across America this holiday season Read More

• posted: Dec. 20, 2018
• Anxiety,  Carync,  Depression,  Mental Health,  Stress,  Psychiatry,  Self Help,  Holidays,  ApexNC,  Christmas,  Grief,  Holiday Blues,  Loss,  Medical Blog

The holidays can be a time of grief and sadness for those suffering from loss. Grief can be encompassing. It can come in overwhelming waves that make it difficult to Read More

• posted: Dec. 12, 2018
• Anxiety,  Mental Health,  RDU,  Psychiatry,  Wellness,  Social Anxiety,  ApexNC,  Mental Illness

Like any other health condition, anxiety looks different from person to person. Sometimes, it’s hard to recognize the signs of anxiety… Was it just a bad day or something more? Anxiety Read More

• posted: Dec. 06, 2018
• Anxiety,  Depression,  Stress,  Apex,  RDU,  Psychiatry,  Raleigh,  Self Help,  Wellness,  Holidays,  Mindset,  Tips

The holidays are known as the most wonderful time of the year! A time meant for relaxing and spending time with the people you love. However, in reality, the holidays are Read More